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Pain in right leg heel

Good day Sir, Daily morning after getting up, I get a hurting pain in the right leg heel, since past one month. I am using ice pack in the evening, almost daily, but, the effect is temporary. Please advise the cause and remedy. Would appreciate local application compared to oral medication. Best regards Santosh Rai.
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Doctor Answers (2) on Pain in right leg heel

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Dr. Vinod Kumar A.C Bangalore | Orthopedic Surgeon
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Pain is due to stiffness of foot, it improve with foot stretching exercises daily basis, standing on heel and toes, it will help in long term, consult orthopedic surgeon get evaluated, wear MCR foot wear
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Dr. Shaloo Bhasin Gagneja Delhi | Rheumatologist
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Is the pain more in morning with associated stiffness Any h/of lowbackache If yes then need to see a doctor
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