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Pain in Right Knee
I am getting pain in my right knee ,i even feel pain in my legs in evening time please suggest me to get rid of this
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Dr. Gireesh Kant Snehi (PT)
Physiotherapist 5 yrs exp Gurgaon

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Agreed with Dr akash You need proper examinations by ortho Dr or ortho physio. So take ortho Dr consultation Than they will guide you what next.
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Dr. Vishwas Virmani (PT)
Physiotherapist 20 yrs exp Noida

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Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Dr. Vandana Chauhan (PT)
Physiotherapist 10 yrs exp Noida

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please mention the problem , kind of pain,exact location of pain, mode of injury. go to a orthopedic physiotherapist for proper diagnosis and get the right treatment.
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Dr. Akash P Rangari
Joint Replacement Surgeon 8 yrs exp Hyderabad

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The information is not sufficient to comment on diagnosis.Kindly tell more about ur pain. Like Any history of injuries or fall Recent or past What about ur movement at knee. Any difficulty in walking any imbalance . Treatment without diagnosis is useless.. Till that u can take any analgesic like  Tab Zerodol -CR .It will help u get rid of pain temporarily or if it's nothing serious , permanently.
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Dr. Sonia Talreja Dhawan PT
Physiotherapist 10 yrs exp Delhi
Knee is a very complex structure comprising of not only bones and joints but also ligaments and meniscus and another small joint between the knee cap and bone. The explanation is not very clear and needs a physical examination before we can advise you. It does not sound much serious condition to me and can be treated with medicines and physiotherapy. Please visit an orthopaedic consultant or a physio near your area for the right guidance. However please don't ignore it.
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