I'm suffering from continuous pain from few days in my neck and left shoulder.Not able to move my neck easily.only if having some pain relief or spray on that part for few hours I feel fine and again after that pain starts.
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In my opinion u need to do few manipulation techniques by a physiotherapist...followed by hot pack and ultasound therapy...kindly get few blood test done like calciumvitamin d vitamin b 12...after you get your range of motion kindly concentrate on neck exs...take care and get well soon...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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