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Pain In Lower Back
On August 2019 I fell from my Bike on my bum,that time a slite pain was the while sitting on bike but I came back home applied bolini and took pain killer for few days
Assuming it will go slowing,but it's it's been more than 6mo ths now still have pain while sitting for along period
Exactly on in between my bums on the top
Can someone suggest me any solution
Answers (5)
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U can consult me online n if have any x rays done share reports as well.
Homeopathic medication can be beneficial for u.
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Hi, please get an X-ray done so see if there’s any internal issues.
Please share the x ray report if you wish to consult
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Consult online
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Apply Jatyadi ghrit gently
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It's may be lumber spondylosis.
Advice- lumber x-ray.
Exercise-; Yoga-; Air cycling..(15-30min), leg up(20min).
Dhanurasana,bhujangasana.suryanamaskar
Don't- Avoid long sitting.
Avoid weight lifting.
..
Next Steps
consultant online
Health Tips
take calcium diet,fiber diet,green veg.
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
Hi , in case of accidental trauma ayurved recommend to take proper treatment because it may lead to spondylosis in early age. Basic investigations like MRI or X ray is must . Don't wait further get it done & start ayurvedic treatment. Massage - medicated steam & pinda swedan will.help you to cure
Next Steps
consult online directly
Health Tips
"Goodness of Ayurveda to Treat Your Spine" by Dr.Niraj Gujarathi - https://www.practo.com/healthfeed/goodness-of-ayurveda-to-treat-your-spine-39496/post
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.