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Pain in lower back left

I have pain in lower back left side specially when I bend, sit or stand or lay on bed, change posture.
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Dr. Satish Sawale
Ayurveda 17 yrs exp Navi Mumbai

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Hi, thanks for trust in Holistic Ayurveda! The reason must be tracked in recent n far past trauma if any! If hurting a lot need to exam 1st by dr, ur age just shares possibility of spasm may be due to rapid movements. For d same apply coco oil mixed camper till u meet dr, take care
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