I am having pain in my patella . Right down to the knee, it is not going away? What should i do to get it right . I am a Badminton player, and I can't play properly because of this . Plsss help
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Firstly avoid playing game .. then go for Physiotherapy knee exercise and some electro modalities and do for a week for relief pain and take some precaution.. for temporary base .. avoid mostly prolong standing and claiming stairs Case ..long distance walking and running like ... which the movement ufeel pain plz avoid ..that .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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