Pain in hip

Question

Pain in hip

Asked for Male, 30 Years

I feel pain in hip during morning. I am doing cycling and stretching exercises. Pain is felt generally at the back of hip. When i sit i feel pain in morning. Then it goes away during the day. Sometime i feel a little pain in front hip side near stomach and it happens only with right hip. Should i continue cycling or is it something to bother?

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Dr. Olos Gora (PT) Physiotherapist 17 yrs exp Vijayawada · Accepted Answer

Dr. Olos Gora (PT)

Physiotherapist 17 yrs exp Vijayawada

Hello ! According to your history you might be having pyriformis tightness. Plz do stretching exercises to this muscle and apply heat or cold to your comfort application for 10 min. Consult a Physio for pyriformis stretch. Regards

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