I have upside my bike by own a month ago and bike fell on my my right ankle. My colleague massage some oil to my swelling ankle. After 2 days my leg became normal but some pain in that area. Now am getting pain in my Heel bone while walking. Please suggest something. Thanks.
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Lot of things can happen when something as heavy as your bike falls on my ankle there can be hair line fracture also along with ligament injuries please get it checked by orthopaedic surgeon and x rays .
Sports and Musculoskeletal Physiotherapist
7 yrs exp
Hello sir...apply hot water application twice a day for 15 min...start physiotherapy for u r heel pain...apply paraffin wax for 7 day...If pain still there than plz go X ray ....thanks
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