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Pain in eyes
I feeling pain in my left or sometime right eye every 2or 3 rd day and the pain of eyes goes to back of head and also I'm daily seat infront my pc for 3-4 hours and also 6 hours of sleep right now I'm traveling felling lot of pain i trying to sleep but I'm not able to sleep please suggest some medicine or anything thanks
Answers (1)
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Dr. Swarna T P
Ophthalmologist/ Eye Surgeon
10 yrs exp
Bangalore
Please try to reduce screen time
Get enough sleep
Follow 20-20 rule for screen time i.e every 20 mins look away from screen,at something far.
And blink your eyes 20 times.
Take frequent breaks
Next Steps
you can start with Refresh tears eye drops 1 drop 4 times a day
keep cold packs over eyes.
Health Tips
if headache is more, rule out Migraine and
get vision checked in eyes.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.