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Pain in both the wrists
Im facing pain in my both the wrists... specifically around the thumb n d joint line.but I cn easily rotate my palm.
Thanks in advance
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Hello there....dont worry i have seen lot of cases with same problem however having it at both the thumb line is rare....it is called as de quevirons disease its swelling of the thumb tendons....
Anti inflammatory medications having serratiopeptidase (on prescription) would be helpful...along with local ultrasound therapy with anti inflammatory gel (minimum 5 settings) required....also thumb spica splint would be of immense benefit.... litrature says the inflammation would subside in 3 weeks without straining the thumb.... however practically 10 days you would be relieved with 80% of your symptoms.
Regards & take care.
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It's simply RSI.......for further updates check www.vphysiomend.com
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Hot fomentation.
Gentle Stretching of Hand Muscles.
Ball exercises.
Wrist Exerciser.
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Hello. This is De Quervain's disease. Consult a physiotherapist and start Ultrasound therapy for 15 days. It will be fine. Avoid using thumb on the mobile screen. This is a Gamers thumb.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.