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Pain in ankle and heel
Having pain in ankle and heel  in both legs since 1 month.i am on medication of kidney stones.while walking or standing it became worse.my weight is 68 kg height is 5.5
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Use silicone heel pads Put feet in hot water - cold water alternately Soft sole foot wear Fascia stretching exercises and ankle physiotherapy Mild heel raise shoes ( sports shoes) For further advise need to see clinically
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.