My wife suffers from pain at tailbone (coxic bone). Long sitting, traveling on bike or sometime just like that pain occurring on tailbone. Need to diagnose problem. And cure the problem.
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Hello common problems of back pain are mainly arise due to posture... I would suggest you to consult an author orthopedician first so that they can evaluate you...Its quite possible that you gave spine issues...Get an x-ray and probably later a mnei scan done... Thank you
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Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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