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Pain at right ear to shoulder
She seems to be having right sided cervical myofascial pain syndrome Pain continues from last 1year.
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Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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Ask your physio for stretching of trapezius muscle Take matrix therapy ,dry needling also helps a lot
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Do hot fomentation and learn self stretching from your physio
Health Tips
Avoid overuse of phone and mobile
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Now meet physiotherapists
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.