I weigh 75 kg and my height is only 160 cm. am working in government sector and mostly is an office job. i am fat, especially in tummy, buttock and thigh regions. i started gaining weight after my delivery about 5 years back and since then been gaining weight due to my love for food. i checked my thyroid (T3, T4 and TSH) and found them well within limits. i would like to reduce my weight to 60 kg.
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