I have consulted on practo but i would a vegetarian 7 day meal plan and exercise plan to lose weight . Also when i take coffee at momment i feel good but that and the next night i cant sleep.
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Hi.. I wud like to know more about ur problems n concerns
Would recommend a customised diet plan taking into account what n when to eat with accordance to ur schedule..which I can provide once u consult me
Same for exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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