Overweight by 45kgs

I'm a lazy person, I don't eat much, but I've become overweight since I hit puberty, all my hormones are in check, just got it tested a month ago, please help!
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Dr. Thrilok G.K.
Ayurveda 3 yrs exp Bangalore

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Yourself mentioned the reason for becoming overweight. Laziness always increases ldl cholesterol & loose connective tissue. So start doing either exercise or dance/ aerobics morning in empty stomach. For further management visit nearby Ayurveda physician.
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