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Overweight by 45kgs
I'm a lazy person, I don't eat much, but I've become overweight since I hit puberty, all my hormones are in check, just got it tested a month ago, please help!
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Yourself mentioned the reason for becoming overweight.
Laziness always increases ldl cholesterol & loose connective tissue.
So start doing either exercise or dance/ aerobics morning in empty stomach.
For further management visit nearby Ayurveda physician.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.