I m over weight and I want to loose weight as soon as possible for my wedding. But i cnt skip food i m a great food lover. Have join the jim but it is not enough i want a proper diet chat plz help. My weight is 77 kg my higth is 5.1"
Like the answers? Chat privately with the doctor of your choice
U need to reduce 30 KGS fat.I can help with 4-5 KGS weight loss in month gym won't help u much . u need to take of nutrition and weight loss together. I can take care of skin and hair and fitness to as ur. Marriage is on cards.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.