Over weight

I m over weight and I want to loose weight as soon as possible for my wedding. But i cnt skip food i m a great food lover. Have join the jim but it is not enough i want a proper diet chat plz help. My weight is 77 kg my higth is 5.1"
views-icons 64 Views Bookmark this Answer

Doctor Answers (1) on Over weight

doctor profile image
Ms. Rekha Sachdev Pohani
9 yrs. of exp | Pune | Dietitian/Nutritionist

INR 250 for 24 hrs

U need to reduce 30 KGS fat.I can help with 4-5 KGS weight loss in month gym won't help u much . u need to take of nutrition and weight loss together. I can take care of skin and hair and fitness to as ur. Marriage is on cards.
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?