I m over weight and I want to loose weight as soon as possible for my wedding. But i cnt skip food i m a great food lover. Have join the jim but it is not enough i want a proper diet chat plz help. My weight is 77 kg my higth is 5.1"
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U need to reduce 30 KGS fat.I can help with 4-5 KGS weight loss in month gym won't help u much . u need to take of nutrition and weight loss together. I can take care of skin and hair and fitness to as ur. Marriage is on cards.
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