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Over weight
Hey.
I m 20 years old of height 5.6 and i am 74 kg as i m plumny from born only but i never tried that much for getting rid of obesity. As i have right shoulder thats y i cant do exercise or something which can help me to loose body.please help
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello...,without diet and exercise you cannot reduce your weight .Don't take medicines for weight loss ,they have adverse effects on the body .. Have vegetables ,fruits ,avoid junk foods ,oily foo items and ice cream . Drink lot of water. You must not be sedentary .. Be active ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.