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Orthopaedic or neuro
Pain in right leg at femoral neck and fibula region since last four days.
Unable to walk without support. No injury has taken place.
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Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Dr. Sreenivasa Rao (PT)
Physiotherapist
22 yrs exp
Chennai
Hi..
I recommend you kindly meet a orthopaedic in person to get checked clinically as you might get a x-ray dine for your hip..
He will guide you to rest of recovery process...
Hope this is helpful for you..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.