Looks that you have multiple issues.
Need to check your posture and daily routine.
Start regular walks
Avoid electronic devices and mobile especially at night
Use relaxation therapy
Sos painkillers
If still have issues consult.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Brain and Spine
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement