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Omega 3 suppliment
I am newly brestfeed mother of 2 month old baby. Can i take any vegan omega 3 and DHA capsules during brestfeed or there are specific capsules available for brestfeeding mother. I am veggiterian woman. Please suggest omega 3 capsules for me.
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Not required really. Simple iron and calcium tablets are sufficient supplements
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Articles you may like

Nourish Your Skin With Your Omega 3

Dr.Madhavi Pudi

What does Omega 3 do for skin?Omega-3 fish oil contains bothdocosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). ... Read more

Flax Seeds Are Rich in Omega 3 Fatty Acids or They Are Anti Ageing Too ?

Dr.Neelam Nath Bhatia

No Body knew about Flax seeds in our country about 20 years ago. They have been recently introduced and have become favo ... Read more

6 Awesome Benefits of Fish Oil

Ms.Swati Kapoor

Fish oil comes from the tissues of oily fish. It is extremely beneficial because it contains omega 3 fatty acids: EPA (e ... Read more

Stay Healthy With Omega-3

Dr.Prabha Acharya

There are many benefits to eating omega-3 rich foods, including a healthier brain and heart and a lowered rate of anxiet ... Read more

3 Best Supplements for Women

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3 BEST Supplements for Women Even a strong nutrition program like Core Performance Women isn’t always enough to give you ... Read more

5 Super Foods for the Brain

Dr.Surabhi Jain

The foods that you eat have a lot to do with how your brain functions. Our brain is the organ that controls everything. ... Read more

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