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Omega 3 fatty acids supplement
Hi..
I would like to consume omega 3 supplement since it's n number of health benefits.. Shall I do that? If yes how could be the dosage?.. What are the supplements to take it daily.?.
Thank you
Answers (9)
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Need few more details
Kindly consult
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If you are a non vegetarian then consume fish regularly
If you are a vegetarian then include chia seeds flax seeds and walnuts in your diet
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Connect please
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Rashmi Wadhwa
General Physician
37 yrs exp
Delhi
Consult for the right medicine preparation
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
A healthy life should be based on healthy food not supplements.supplements are required only in certaim cases
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please consult for a quick assessment and advise on lifesttle modifications
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.