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Ocd and crippling anxiety
I am currently taking cyclotin 60,20 and suddenly after such days I feeling severe anxiety,at severe anxiety time I take lonazep 1mg and no relief from anxiety,I am taking tea 5 times a day,is tea the main problem for my severe anxiety?
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Cut down tea caffeine or on any stimulants...
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Ms. ABC (PhD)
Acupressure
11 yrs exp
Abohar
The word severe anxiety, I am interpretating as severe and intense level tension. Which is a common feature of OCD followed by the exposure of distressing thinking, object or situation.
Took psychotherapy (CBT) along with medication.
Consult nearest Clinical Psychologist to or book online session appointment on https://mentalhealth3735.setmore.com
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Hi Sir
Thanks for seeking help here.
Excessive use of caffeine also produces Anxiety.
But tea is not the main problem...it's anxiety due to OCD ...or break through Anxiety...
You need to learn JPMR from YouTube
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.