Obesity treatment

I am having 92 KG weight & 5.5 Height,want to reduce the weight in natural way,so kindly suggest me the best way to reduce my weight without any side effects.
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Ms. Rekha Sachdev Pohani
Dietitian/Nutritionist 10 yrs exp Pune

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You need to reduce 30 KGS that too fat not muscle and yes it should be natural way because medications or supplements will have side effects. Can help you with that. You need to be counsel for this write me on personal chat for counseling
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