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Obesity and thyroid
I currently weigh 92 kg. My height is 5ft5in. I want to lose weight for my brother's wedding in December.
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U need to reduce 35 KGS that too fat not muacle.I can help with ,4-5 KGS weight loss in month.till December u can easily lose all fat and look good for your brother wedding
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Ms. Riti Bhagat
Dietitian/Nutritionist
12 yrs exp
Gurgaon
Would recommend you to consult a Nutritionist who can guide you through your journey since you have medical condition also.
If you are hypothyroid, then you have to avoid certain foods like cabbage, cauliflower, peanuts,mustard, broccoli etc
Have small and frequent meals which will definitely help you to lose weight.
REGARDS
Riti
For more health tips on Health : www.facebook.com/eatomatic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.