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Obesity and feel to exercise with pills
I have weight of 120kgs and feel to exercise need some good medicine to help me extract fat out of my body.while I swear it out.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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It better to loose your weight with proper diet otherwise there will be chances of bounce back also. So please take a healthy diet plan and detox water in your daily meal. A effective diet plan can be provided only after getting full knowledge of your medical history and daily routine.
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I suggest you to stop at medicine and start weight loss through effective diet therapy. Connect at Found Ms. Itu Chhabra, Dietitian/Nutritionist on Practo – https://www.practo.com/noida/therapist/itu-chhabra-dietitian-nutritionist. They've qualified doctors and super easy appointment booking!
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Hello user, Consult us directly. There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita
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Without liposuction you can get a good health by maintaining proper diet & customised exercise, your diet should be liposuction diet, which includes Omega-fatty acids, fibers, low carbohydrates & no outside fried items,  which act slowly but steadily. for customised exercise and diet plan, contact me with your hourly present diet & exercise u r having. It's the common trend among my patients pool, to have medicine from word of mouth, don't spoil personal hygiene by taking unprescribed items randomly. Take food in regular intervals but lower the quantity,u r having presently , walk with abdominal belt to shape your belly & to increase BMR. FOR CUSTOMISED DIET PLAN & EXERCISE PLAN, chat me directly via Practo. I will surely help you. Thanks Dt.Souvik
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Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food. U can reduce ur weight 5kg within one month.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.
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Hi Why you want to go for  medicine for weight loss ? I believe and learned from experience that anybody can loose weight in a healthy manner through a healthy diet. You should meet me or any other Dietician for a personalized diet plan for weight loss. Always remember is not just weight loss journey it's a lifestyle change which you can follow lifelong so learn under the expert.
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Meet a Dietician/Nutritionist for personalized diet plan 
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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- no need to take medication for weight loss - 80% diet and 20% excercise needs for weight loss - i need your full histroy to plan diet custamised
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Dietician- Anjali kanphade location- Nagpur Contact directly through practo account for better result and custamised diet plan
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Please do not take any medication. Weight loss through customized lifestyle changes can be achieved without any medicine. Contact through practo direct for the same Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.