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Obesity and back pain
I have 4 years old baby he was sceserion. after my delivery i put on weight approx. 12KG. I dont eat fast food or junk food. even i take care of calories i intake still i am not able to reduce. I have back pain and knee ach regularly. pls suggest
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You need to enroll in a proper exercise and weight loss program, but see an orthopedic doctor to make sure you can do so safely, as you have knee ache. Caeserean has nothing to do with the weight gain.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.