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Nutrition Supplements
Are the following supplements clinically proven in weight loss management?
1. Svetol (Green Coffee Bean Extract),
2. CLA (Conjugated Linoleic Acid &
3. Garcinia Cambogia
If yes, are there any good quality products containing the above nutrients available in the market? Please advise
Answers (2)
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What is your height weight. Supplements for weight loss are harmful aa they have side effects for long term. Don't take any supplements go with natural methods which. Helps to lose 4-5 KGS in month.I can surely help u with this
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Ms. Luana Mascarenhas
Dietitian/Nutritionist
7 yrs exp
North Goa
Yes there are a number if studies proving the said benefits of green coffee extract in suppressing appetite and Garcinia in fat burning. A good product that is a combination of the same is Best Source Nutrition/ Lose fat active 5. However do not self medicate but take advice from a Nutritionist on the pattern of consumption of this product along side maintaining a healthy diet and exercising too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.