default-icon

Not losing weight

My age is 14 and I weigh 80+ kg my thighs are bigger then my stomach . I have tried many things but nothing worked.Please someone help me in reducing my weight.
views-icons 43 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Not losing weight

doctor profile image
Answered
have u done test like thyroid adrenal pitutary other harmonal if obesity leading to other severe medical condition visit endocrinologist & plastic surgeon
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hello there., Following these steps will help- Choose a low-carb diet.. Eat when hungry.. Eat real food.. Eat only when hungry.. Measure your progress wisely.. Be persistent Women: Avoid fruit.. Men: Avoid beer.. Avoid artificial sweeteners.. Review any medications.. Stress less, sleep more.. Eat less dairy products and nuts.. Supplement vitamins and minerals.. Use intermittent fasting.. Exercise smart.. Achieve optimal ketosis.. Get your hormones checked.. Add green tea.. Consult Dietitian for diet chart...  
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO