Not becoming fat ?
Doctor Answers (1) on Not becoming fat ?
Just eating egg or oily food will not help in putting on weight. Instead oily or fried items may cause acne, stomach upset or accumulation of bad fat.
Intake of balanced diet which includes proteins, vitamins, Carbohydrates etc is important
pls Consult a dietician or an Ayurveda doctor a detailed diet chart.
You can consult me at Keva Ayurveda