Negative thoughts

Question

Negative thoughts

Asked for Female, 30 Years

Hi dear procto, I observed dis from many years, in my day to day life suddenly my thoughts havechanged from postive to negative like.... one of my close ones are died or got accident. My life will get alone n how could i over come the sistuations and how i could i handle rest of the things... plz help me out sir..

Answers (1)

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Accepted Answer

Hi you should see a qualified counsellor or psychologist to explore these thoughts further. mood disorders like depression can have symptoms like low mood, lack of interest in anything, negative thoughts, thoughts of self harm or suicide, lack of appetite, lack of motivation, low concentration and disturbed sleep. if you fit these criteria , it may be better to see a psychiatrist.

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