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Need to loose weight
I am currently nursing my one year old baby . I have lost my pregnancy weight but need to loose the weight I have been since before . I'm 15 kg overweight and need a good diet to loose weight which also won't affect my baby . Moreover I have a wedding next month to attend and wish to loose a noticeable amount of weight in 25 days . Is it possible ?
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks
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In 25 days a little difficult as you are also nursing. But you can start exercising and start cutting out calorie rich food and start consuming nutrient dense foods.
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You can come for a consult and we can chalk out a diet for you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.