Need psychotherapy

I am obsessed with some thought and it has ruined my life completely.Am not being able to get rid of it.While researcing,i come to know that it might be ocd or anxiety disorder.So i need a psychotherapy in cheap cost.and please suggest me some tips to not to think about something. I feel,more i avoid the more it happen
views-icons 156 Views Bookmark this Answer

Doctor Answers (1) on Need psychotherapy

doctor profile image
Dr. Naveen Jayaram
8 yrs. of exp | Bangalore | Psychiatrist
hi, Please do not make self diagnosis. if you are having one repeated thought it cannot be labelled as ocd. Look for some psychologist in your area. you need to confirm your diagnosis then therapy can be initiated. there is no simple solution to fix your problem .
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?