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I am not able to sleep. I don't feel like eating. Its a lot of pain inside and I am not able to talk it out. I don't know how to express or I think I am not feeling anything. I am not able to wake up and do things.
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consult psychiatrist
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I hope you are doing ok. What you are describing could be signs of depression . Please get clinically evaluated and start counseling therapy sessions, if the problem is severe you might require Medicine for some time . It will help you vent out and get some perspective as well . Please don't worry , but start treatment as early as possible .
Next Steps
consult a Psychiatrist
Health Tips
start with doing something small that you used to enjoy , avoid staying alone .
start journaling & relaxation techniques such as box breathing and progressive muscle relaxation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.