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Need a Weight loss deit
Hi doctor I want to loose 3 kg weight in 2 days...can i loose ?..currently my weight is 61 kg.....and i need approximate 58 kg...its really urgent .
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Yes u can. U need diet plan for three days. If can consult me through practo
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.