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Neck to shoulder pain and knee pain
I had c section delivery on June 20 and since delivery I had neck to shoulder pain and from 2days I have severe knee pain.. Plz tell some home remedies
Answers (2)
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Congratulations. Its been a month since you have required to feed the baby and hold. This can put stress on the same. Also the increased need to sitting cross-legged can trigger your knee pain. Take support while feeding. Avoid sitting cross-legged. Hope this helps. All the best.
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Dr. Jatin Dhirawani
Orthopedist
15 yrs exp
Jabalpur
Hi,
You must be feeding the baby now so you can't take any High Analgesics. You should take Paracetamol 500mg, Hot fomentation on Neck with Local gel on both sites of pain
. Use a Medium Soft pillow for your neck.
Next Steps
Should take Physiotherapy and get Cervical spine Xray done
Health Tips
Don't take High Analgesics
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.