Neck pain in turnings
I m unable to move freely my neck, by looking at me people are asking Neck (pattinda) pain, so is there any problem with my neck, van it curable, and i m also suffering with back pain all the time so am i suffering from cervical-spondylosis or any and plz suggest me where to go and how to get rid of this
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It can be trapezius muscle spasm or tightness due to awkward positioning of neck..you can consult physiotherapist to relieve d pain and spasm of that particular muscle.
do not use thick pillow.
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