i can understand your concern, i hope you are not in too much pain.
did you have any trauma?
what do you think started the pain? did you lift any heavy objects or slept in a weird posture.
as of now you can take a tablet zerodol-th8 twice a day for 2 days, if it still doesn't improve, kindly consult a orthopaedic doctor for further management.
Dr. Anil kumar jain
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