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Neck pain for long days arround 4 months
Hi my name is Sanchita. I have been dealing with my neck pain badly for 4 months. I have seen a doctor and they suggested me to keep myself aloof from cold and frozen food and beverage as a sinus patient. I did as they said but nothg has gone in rightway even i skip pillow and avoid bad postures. I dnt feel any nausea or vomiting feeling . I feel heacahe sometimes in my back of my head side of head and middle. Please give me solution
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Take some calcium and vitamin D 3, keep doing strengthening exercises
Next Steps
Avoid jerky movements, and check you ear also
Health Tips
Do yoga and meditation
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Hi I have gone through your report. It is necessary to have a good clinic examination of your neck and see your x rays. How old are you? Your problem could be related to the disc or the bones. Depending on the findings, you could need rest, electrotherapy and or Physiotherapy. Hope that helps,
Next Steps
Clinical examination by an orthopaedician, x ray
Health Tips
Avoid lifting weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.