Neck pain can be a muscle spasm or myofascial pain or a presentation of a spine problem. Since without seeing you it is difficult to predict only you can go for a hot fomentation local spray or a gel preparation. Maintain good posture of neck. Avoid jerks and forward and backward movement of neck. Take care.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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