Last few times after I get up in the morning, I can't move my neck.. This happened twice in the last 2 months and each time the problem lasts at least 5 days. Is it due to any deficiency?
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Hello,, if you had no trauma to neck and no other health issues, try changing your pillow,, or sleep on mat with out pillow. Don't massage the neck when you have pain, take some painkillers with muscle relaxant combination pills,, as it is due to muscle spasm.
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