hi, Please gradually reduce & stop your pan chewing habit.Get a professional cleaning done from dentist followed by professional tooth whitening which will help in improvement of tooth shade.Do not try any home remedies for tooth whitening as this can cause more damage.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Tooth and Mouth
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