My skin looks aged. How to avoid this.

Hi. Greetings. The following would help you : 1. Daily use of sunscreen in day time of SPF 30 applied half hour before sun exposure 2. Daily bed time use of moisturiser like cetaphil or emoderm. Reapply during lunch break during office hours if you have dry skin. 3. Peeling agents and skin lightening agents prescribed by dermatologist for reducing tan and improving your natural skin colour and reducing spots. Retinol based anti ageing creams at night are good 4. Evaluation by dermatologist for procedural rejuvenation like laser/ Prp treatment 5. Kindly read my blog on daily skin care on Practo health feed. 6. Daily fitness work out and loads of fruits and veggies will help loads in improving your skin. Hope this helps. Warm regards. Dr Govind S Mittal, excel care hospital, Bangalore.