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My penis and sex power

My penis didn't get boner I tried many times after sometime sperm come out. I fell pain in my backbone and in joints.
What should I do for get back my normal life and normal sex power.
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Doctor Answers (1) on My penis and sex power

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Venkat Raghav Bangalore | General Physician
Answered
hey , maintain your fitness , take nutritious food , don't masturbate repeatedly , do yoga and exercise ,
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