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My LDL levelis high
Hi sir dis is my lipid profile please suggest me any serious about this Total Cholesterol 183 HDL 46 LDL 121 VLDL 16 Triglyceride 83 And how to reduce cholesterol levels
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They are definately abnormal but not worrisome. You just need to take some precautions such as daily walking for 45min and avoid sweets and oily food. Recheck after 3months and than every six months. If you are smoker quit it.
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diet and exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.