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Musle Cramps in stomach
While working out my abs (I don't have abs) I get stomach cramps / severe muscle pull, why does this happen, all the time, due to this I am unable to workout my abdominal area.
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Common problem seen in gym users are due to overuse and overzealous exer, kindly increase the intensity & duration of your exercises gradually & under proper guidance. Additionally maintain proper nutrition & hydration too.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.