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Muscle pain
I have been having muscle pain in right leg since almost 2 month .
Whole leg has pain ; I can't strech normally. My guess is this could be a muscle spasm.
Answers (1)
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Muscle pain can be due to some improper warm up or cool down during exercise or due to any work which you had not done before .. also if you have not done Proper stretching exercise than the muscle goes in spasm..
Next Steps
You need to visit a physiotherapist for the same for Proper technique to stretch the ms as this onset is 2 months before
Health Tips
You can apply any pain relief gel and apply hot pack before stretching which allow the muscle to contract and relax properly. Don't massage the area as incorrect massage can damage the tissue .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.