Muscle pain back shoulder

I have mild muscle pain in back and sholder from past 3,4 months after i changed my bike
Test showed low vitamin D 8.3
Low B12 111
Tsh level 6.19
What should i do
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Doctor Answers (1) on Muscle pain back shoulder

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Dr. Nitish Mandal Bangalore | Spine and Pain Specialist
Hi, I am Dr Nitish MD

First of all, take vitamin d and b12.

Try to get a different bike. If this bike is causing strain, the pain won't go till you use this.

Start some physiotherapy and massage, if that doesn't work pass consult a pain doctor for correct diagnosis and treatment

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