Muscle pain back shoulder

I have mild muscle pain in back and sholder from past 3,4 months after i changed my bike Test showed low vitamin D 8.3 Low B12 111 Tsh level 6.19 What should i do
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Doctor Answers (1) on Muscle pain back shoulder

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Dr. Nitish Mandal
6 yrs. of exp | Bangalore | Spine and Pain Specialist
Hi, I am Dr Nitish MD First of all, take vitamin d and b12. Try to get a different bike. If this bike is causing strain, the pain won't go till you use this. Start some physiotherapy and massage, if that doesn't work pass consult a pain doctor for correct diagnosis and treatment
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