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Muscle cramps all over body legs feet
I get cramps in muscles in feet legs stomach back sides under the arms muscles get pulled on slight turning
Sleep disrupted in night many times with anxiety
Answers (3)
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Needs further evaluation with blood work up.
For the time being, please hydrate yourself, 2-3 lit of water everyday
You may take coconut water.
Try to do breathing exercises to relax yourself before going to bed.
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Need detailed history and evaluation for better treatment
Next Steps
take online consultation for treatment
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Dr. Pratibha Garg
General Practitioner
36 yrs exp
Muzaffarnagar
This may be due to electrolytes imbalance n dehydration
Drink plenty of fluids ORS, nimbu pani, coconut water atleast 3 litre a day
Physically active routine
Next Steps
Adv - S.calcium , vitd3
Health Tips
Review after reports
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.