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Muscle booster
Is there any muscle and weight booster remedy in ayurved? My height is 6 ft and weight is just 60 kg, please advice me any good supplement as i cannot keep maintain a good diet.
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hello , ayurved have medicines to boost muscle & weight . but it need proper ayurvedic treatment because we have to improve your metabolism.
Next Steps
kindly visit clinic in govind nagar or take online consultation
Health Tips
1) you can take himalaya questa pro if you are doing regular workout
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I couldn't get you as is it for any specific purpose
Usually there are query about weight gain it is simple
But muscle development means you will have to do the work outs along with nutritious diet or supplements
The best advice is diet as I give nutrition supplements only if the patient is starving for the same
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Your agni means digestive power must be strong ..
Take medicine that can increase your agni like shankh wati or agnitundi wati..
For muscle buiding do regular abhyang ie oil massage with mahamash oil or bala tail...
Ashwagandharist will really help..
Please consult any ayurveda practitioner near you for better understanding...
Thanks
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Yes there is. Brinhan and Balya category of herbs bring about such changes when used as per directions. There are recommended massage oils too
Pl consult
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Only muscle booster is not sufficient.You must take High protein diet with sufficient meals.Banana with milk may help u for gain weight.Nutrilite p0wder of Himalaya co.is good for gain weight
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Dr. Neeraj Gujarathi
Ayurveda
15 yrs exp
Nashik
hello, ayurveda do have medicines that help to boost muscle & weight . proper diet . optimal metabolism will help in that. just good diet supplement will not work if its doesn't get absorbed in body nutritions.
Next Steps
kindly visit clinic or consult online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.